Women-only batches · ages 18+
Your space to get stronger.
Learn practical self defence, boxing, kickboxing or MMA in women-only sessions led by women coaches. No experience or fitness base required.
Women-only batches · ages 18+
Your space to get stronger.
Learn practical self defence, boxing, kickboxing or MMA in women-only sessions led by women coaches. No experience or fitness base required.
Apex · Sarjapur Road
Coached by women
Every women-only session is led by our female trainers.
A true beginner track
Learn at your pace with clear, progressive coaching.
Useful confidence
Build composure, strength and practical technique under pressure.
Choose your free trial
Book a live slot now
No payment required. Select a class and a time that works for you.
Confident Square Mall, Dommasandra
Morning, evening and weekend slots
Women-only means closed batches without mixed floor time. Wear comfortable training clothes and bring water.
Need help choosing?
Talk to the Apex team directly.